Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

Are pickled red beet eggs good for you? ›

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

Pickled beet eggs will keep well for up to 3–4 months when stored properly in a clean, airtight container in the refrigerator. To maximize the lifespan of your pickled eggs, keep them in a sanitized, wide-mouth glass jar with a tight-fitting lid in a fridge with a temperature below thirty-nine degrees Fahrenheit.

And If the eggs sit in that liquid too long, you get rubbery eggs. There's a simple enough way to avoid this problem. You want the pickling liquid to do its job in the beginning, and then after the eggs have reached the proper degree of pickling, you can dilute the solution with some water.

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

The phytosterols, or plant sterols, present in beets, are structurally similar to cholesterol and can help to lower LDL, or “bad,” cholesterol. In the body, phytosterols compete with the cholesterol to decrease the amount of cholesterol absorbed and lower harmful LDL cholesterol.

The CDC further cautions that to reduce the risk for botulism when pickling, food items should be washed and cooked adequately, and utensils, containers, and other surfaces in contact with food, including cutting boards and hands, should be cleaned thoroughly with soap and warm water.

Danger: Some older recipes suggest using a toothpick to poke a deep hole in the boiled egg for better penetration of the pickling fluid. This has resulted in cases of (very unpleasant and/or fatal) botulism poisoning.

Reusing Brine. Some of the fun of pickled eggs is that they can adopt all sorts of brine—even leftovers from other pickles.

Pickled eggs are made by packing boiled eggs into glass jars and adding pickling brine; sometimes, beet juice lends a pink hue and a tangy flavor. Most people who are healthy can enjoy one or two eggs up to three or four times a week with no effect on their cholesterol level.

What is the shelf life of homemade pickled eggs? ›

Like commercial brands, homemade pickled eggs usually have a maximum four-month lifespan when refrigerated appropriately. However, using the right pickling technique is essential to ensure your eggs will keep well for as long as possible.

After making the eggs, the eggs require some time to season (i.e., pick up the flavors from the pickling brine). Keep them refrigerated at all times. If small eggs are used, 1 to 2 weeks are usually allowed for seasoning to occur. Medium or large eggs may require 2 to 4 weeks to become well seasoned.

Pickled eggs are a great healthy snack to have in the fridge. The recipe is simple, easy to follow, and requires only a few ingredients. You will love the flavor of the spices and garlic in the pickling brine.

Pickled beets are popular on salads or as a side or snack. These naturally sweet root veggies may have a number of health benefits, including improved digestion, physical performance, blood sugar levels, and heart health. However, you should avoid varieties with high levels of added salt or sugar.

The presence of pickled eggs in barrooms most likely started in 17th century France, where a national egg surplus – as well as a requirement that establishments serving liquor must also serve food – led to hard-boiling them as free bar snacks.