Quick Vegetarian Sausage Rolls Recipe (2024)

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The kids haveofficially grown bored of sandwiches at the moment, so we made up these meat-free sausage rolls to go theirlunchboxes.

Quick Vegetarian Sausage Rolls Recipe (1)

This quick vegetarian sausage roll recipe for kids uses ready-rolled pastry so it's simpleand easy to make.

Quick Vegetarian Sausage Rolls Recipe (2)

This recipe couldn't be simpler, just roll, egg-wash, bake and enjoy!

Ingredients

  • 320 g (12 oz) Just-Rol puff pastry sheet
  • 8 vegetarian Lincolnshire style sausages (links)
  • 1 medium free range eggs beaten

Instructions

Preheat the oven to 220C/430F (200C/390F fan assisted). Unroll the pastry, leaving the backing sheet on for now.

Quick Vegetarian Sausage Rolls Recipe (3)

With a sharp knife, score into 8 equal pieces.Folding the pastry to give you guidelines will help.

Quick Vegetarian Sausage Rolls Recipe (4)
Quick Vegetarian Sausage Rolls Recipe (5)

Line up a sausage with the edge of a pastry square and roll slightly, then press along the edge.

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Continue rolling.

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Press the pastry along the seam to seal.

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Repeat until all 8 are wrapped.

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Place on a lined baking tray, seam down. I used the paper that the pastry was originally wrapped in.

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Slash each roll three times diagonally with a sharp knife.

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Brush each roll with a little beaten egg.

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Bake for 20 minutes or until golden and well puffed.

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Enjoy!

Quick Vegetarian Sausage Rolls Recipe (14)

I warn you, these are very moreish, so put them away in an airtight container in the fridge as soon as they're cool or there will be none left for lunch!

What is puff pastry?

Puff pastry is made of very thin layers of mostly flour between layers of fat, traditionally butter. It's made by placing a block of butter on the rolled out dough and wrapping it, then rolling and folding the dough several times for the layers to build up.

What sauces go well with sausage rolls?

I really like it with this paprika and mayonnaise dip, or this spicy chipotle dip, but just about anything from brown sauce to barbecue sauce could work.

Where were sausage rolls invented?

Sausage rolls certainly have become very popular in Britain, but if we're counting the first dish that was rolled pastry wrapped around meat then it seems to have originated in France in the 19th century.

Should I refrigerate sausage rolls? How long can I leave a cooked sausage roll out?

Vegetable sausage rolls shouldn't be above fridge temperature for more than 4 hours in total before you eat them, so it's best to pop any you're not going to eat in an airtight container and refrigerate as soon as they have cooled down from the oven. They will last in the fridge for 3 days

Can sausage rolls be eaten cold?

Yes, I think sausage rolls are delicious if eaten straight out the fridge!

Can sausage rolls be reheated?

Yes, just put them in the oven at 180C with a foil cover for around 15-20 minutes. Check they're baked through by piercing with a knife into the middle and checking the tip comes out hot.

How can I prevent my pastry from softening while working with it?

Puff pastry is a delicate affair when it comes to both temperature and handling. It's very sensitive to heat due to the high fat content that hardens at fridge temperatures but can quickly start to melt once you're working with it.

I find my pastry is easy to work with on a brisk day in January and requires a quick hand on a sunny afternoon in August.

If you're worried your pastry is getting too hot the first thing you can do is pop the sheet back in the fridge for 15 minutes or longer to let it firm up again.

To extend how long you have to work with it a granite chopping board will keep your pastry much cooler than a wooden or plastic chopping board. If you have the space you can even chill the chopping board ahead of time.

If you can bear it you can also run your hands under cold water for a minute. Dry them thoroughly and you'll get a bit more time with your pastry.

What can I decorate my sausage roll tops with?

After giving them an egg wash you could put spices like sweet paprika or just a mix of ground black peppers can be tasty, as can sesame seeds.

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Quick Vegetarian Sausage Rolls Recipe (15)

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5 from 9 votes

Quick Vegetarian Sausage Rolls Recipe

This quick vegetarian sausage roll recipe for kids uses ready roll pastry so it's simple and easy to make.

Prep Time10 minutes mins

Cook Time20 minutes mins

Total Time30 minutes mins

Course: Lunches and quick-cook meals

Cuisine: British

Diet: Vegetarian

Servings: 8 sausage rolls

Author: Emily Leary

Ingredients

  • 320 g (12 oz) Just-Rol puff pastry sheet
  • 8 vegetarian Lincolnshire style sausages (links)
  • 1 medium free range eggs beaten

Instructions

  • Preheat the oven to 220C/430F (200C/390F fan assisted). Unroll the pastry, leaving the backing sheet on for now.With a sharp knife, score into 8 equal pieces.Folding the pastry to give you guidelines will help.

  • Line up a sausage with the edge of a pastry square and roll slightly, then press along the edge.

  • Continue rolling. Press the pastry along the seam to seal.Repeat until all 8 are wrapped.

  • Place on a lined baking tray, seam down. (I used the paper that the pastry was originally wrapped in.

  • Brush each roll with a little beaten egg.

  • Slash each roll three times diagonally with a sharp knife.

  • Bake for 20 minutes or until golden and well puffed.

Video

Nutrition

Calories: 278kcal | Carbohydrates: 22g | Protein: 11g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 537mg | Potassium: 32mg | Fiber: 2g | Sugar: 2g | Vitamin A: 30IU | Calcium: 7mg | Iron: 3mg

* Note: nutritional information is estimated, based on publicly available data. Nutrient values may vary from those published. Information on this website should not be taken as medical advice. Cuisines identify the primary region of inspiration for a dish.

Tried this recipe?Snap a pic and tag @amummytoo on Instagram or tag @EmilyLearyCooks on Twitter. I can't wait to see your posts!

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Quick Vegetarian Sausage Rolls Recipe (21)

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Have you got my book?

Quick Vegetarian Sausage Rolls Recipe (27)

'This is a great kids cookery book. Emily is a star' - Simon Rimmer

'The book I'd like to force into any mother's kitchen' - Prue Leith

"A fab book with a plan." - Jane Devonshire, 2016 Masterchef UK winner

'Emily has managed to combine her mummy knowledge and passion for food to make a truly helpful and brilliant cookbook' - Priya Tew, RD, BSc (Hons), Msc

Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase programme looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children.

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Quick Vegetarian Sausage Rolls Recipe (2024)

FAQs

What are vegetarian sausage rolls made of? ›

Ingredients
  • 4 Quorn Vegetarian Sausages.
  • 1/2 pack ready rolled puff pastry (approximately 150g)
  • 1 tbsp flour, for dusting.
  • 25g red onion chutney.
  • 1 egg, beaten with a tbsp milk.

What is a good substitute for sausage rolls? ›

Simply replace the sausage meat with diced chicken and mushrooms. Cheese and spinach roll - This is a vegetarian alternative that is both delicious and healthy. Simply mix together some spinach and cheese and roll it up in puff pastry. Beef and onion roll - This is another alternative to the classic sausage roll.

Are vegetarian sausage rolls healthy? ›

Vegetarian sausage rolls, packed with veggies and lentils, are a really nutritious snack or lunch, and super economical as well! Both 'big' and little kids will love them.

How do you keep sausage rolls from getting soggy on the bottom? ›

Why do my homemade sausage rolls have soggy bottoms? To prevent soggy sausage rolls, make sure your oven is preheated before cooking. Ensure to space out the sausage rolls on the baking tray when cooking to ensure there is enough room for the air to circulate and allow them to crisp up.

What is a vegetarian alternative to sausage meat? ›

Meaty vegetables

Another great way of getting the same meaty taste without actually eating meat is by being smart with your choice of veggies! Mushrooms, aubergines and various types of beans can provide a really hearty, meaty taste that's perfect for replicating that of pork sausages.

What is a vegetarian substitute for sausage casing? ›

Alginate casings - Innovative, vege casings
  • 100% vegetable.
  • Low dosage - a more productive product compared to sheep casings.
  • Free from alergen and GMO.
  • Is suitable to all coextrusion systems.
  • Flexible, doesn't break, ensures repeatability of the finished product.
  • To sausages: dried, smoked, smoked-steamed products.

Is vegan sausage roll better? ›

Is a vegan sausage roll healthy? Generally speaking, a plant-based roll will be considerably lower in saturated fats than a meat option, however, salt levels are still likely to be on the high side. If we take a look at Gregg's vegan and non-vegan sausage rolls, the plant-based option is 16 calories lighter!

What pastry is sausage rolls made from? ›

The basic composition of a sausage roll is sheets of puff pastry formed into tubes around sausage meat and glazed with egg or milk before being baked. They can be served either hot or cold. In the 19th century, they were made using shortcrust pastry instead of puff pastry.

Are vegetarian sausages highly processed? ›

Almost all meat substitute products are processed, generally to mimic the texture, flavour and appearance to conventional meat, or to achieve a similar protein contribution.

What foods contain mycoprotein? ›

What Foods Have Mycoprotein?
  • Fish fillets.
  • Fish sticks.
  • Chicken patties.
  • Chicken nuggets.
  • Beef burgers.
  • Beef steaks.
  • Sausages.
  • Meatballs.

Is vegetarian food healthier than meat? ›

Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes than meat eaters. Vegetarians also tend to have a lower body mass index, lower overall cancer rates and lower risk of chronic disease.

Why do you add breadcrumbs to sausage rolls? ›

Sausage Roll Filling Ingredients
  1. Puff Pastry – Pre-made and pre-rolled does the trick perfectly!
  2. Ground Pork – NOT sausage meat! ...
  3. Bacon – Yup! ...
  4. Worcestershire Sauce – A gorgeous douse of flavour that pairs perfectly with pork.
  5. Breadcrumbs – To lock in moisture. ...
  6. Egg – To bind the meat and glaze the pastry.
Aug 20, 2018

Why chill sausage rolls before cooking? ›

I understand that you want to store unbaked saussage rolls and bake them the next day. IMHO you should be fine as long as the filling isn't too wet. Chill the pastry and the filling well before assembling, this will firm up the fats and reduce seeping from filling to pastry dough.

Why are my sausage rolls so greasy? ›

Use a smaller portion size: Instead of making large sausage rolls, consider making smaller ones or cutting them into smaller portions. This can help reduce the overall fat content per serving. Bake instead of fry: Instead of deep frying the sausage rolls, bake them in the oven to help reduce the amount of added fat.

Are vegetarian sausages ultra processed? ›

Imitation meats or meat substitutes - such as vegan nuggets, sausages, and burgers or fake chicken pieces and ready meals - are sometimes classified as ultra-processed foods4. These are convenience foods that contain additives like sweeteners, salt and artificial flavours but contain few nutrients.

Are vegan sausage rolls healthier than normal sausage rolls? ›

Generally speaking, a plant-based roll will be considerably lower in saturated fats than a meat option, however, salt levels are still likely to be on the high side.

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